A Confession, Paris and a Very Cranky Bear

A lifelong voyeur and self-confessed people watcher, Lisa Westgate has a special ability to breakdown human behaviour into easily understood concepts.

In this episode, Lisa shares a children's' book, an awkward confession and using metaphor, opens up your mind to new perspectives on external conflict and internal discomfort.

If you are apprehensive about spending time with family, friends or colleagues this coming holiday season, this episode gives you some ideas to take with you in the months to come, that may mean far LESS DRAMA than usual.

You are encouraged to join in and #havetheconversation by commenting on YouTube or reaching out to Lisa via the social links below.